The video you are about to watch below, does a great job of not only explaining the mechanism of how stiff necks occur, but several great stretches and ways of pushing on trigger points on your own, that will greatly.
The Graphic Shows the Best and Worst Sleeping Positions for Common Pains
Contrary to what some people believe the majority of marijuana strains used for medical treatments has little THC. CBD oil, however really does help with my neck spasms, not so much with my lower back. It works much better than opiates, which didn't contr
How I am Curing my Cervical Dystonia (Neck Spasms) With Physical Therapy // Two Simple Steps - YouTube
Neck spasm or neck pain can and will develop when an individual has poor ergonomics .this can also occur when they are sleeping on one side for far too long or when they have stress. Our center provides PHYNEOTHERAPY a combination of acupuncture and Phyneotherapy . we can be reach at 05-3114022 or +60124520077 (Dr.Wong) #neckspasm #phyneotherapy