It just doesnt get any simpler than oil pulling for sinus congestion. You can take a prescription med for 2 or 3 days and maybe that will work a little if youre lucky. Practice oil pulling and your sinuses will be draining!
Oil Pulling - the Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even throat.
Oil Pulling with Coconut Oil - Health Benefits of Oil Pulling. Swishing coconut oil in your mouth helps reduce the harmful bacteria in your body, keeps you healthier and effectively lessens your toxic load.
Oil Pulling: The weird ritual that has amazing results