And ask for help. A small gesture of reaching out will help you get yourself on the road to recovery.

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"You are worth more than your darkness."

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Minimalist Monday: How to Get What You Want (and My Battle with Depression) | Happy Herbivore

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Inspirational – Positive Quotes –Good Messages – Great Words – Inspiring Sayings - Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle Christian D.

Know that whatever you are going through will only make you stronger in the future. #thinkofthefuture #lovelife #staystrong

"Hardships often prepare ordinary people for an extraordinary destiny." Move past your hardships and prepare for the good things that come afterwards. Don't let your hardships jade you or blind you to the greatness that life is offering.

23 Mental Health Resolutions Everyone Could Use In 2016

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Remember that you do have a choice. You can decide whether you'll allow your condition to overpower you or if you'll fight back. You don't have to give up.

when something bad happens you have three choices. you can either let it define you, let it destroy you, or you can let it strengthen you. Life Tips and Meaningful Quotes

I'm not sure what I am, but it is stronger and more fragile, kinder and more selfish, a bunch of contradictions but at least I know what I can handle.

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I have walked through hell and back to become the woman I am today! Although I am not proud of all that I have done, I know who I am at this stage of my life and I know in order to be here now I had to go there then! I am a warrior I am a Queen!

Postpartum depression and anxiety affects at least 1 in 7 new mothers within the first year of delivery. But there is hope for women who feel like they'll never be themselves again.

Overcoming Postpartum Depression & Anxiety

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Sometimes I get so sad that it's hard to breathe so tell me how do you expect me to talk about my demons when they're sitting on my lungs?

Top Sad Quotes on Images

sometimes i get so sad that it's hard to breathe. so tell me how do you expect me to talk about my demons when they're sitting on my lungs.

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