You don't learn valuable life skills from avoiding life but rather showing up for life everyday ready to take life on with all its challenges and vital life lessons. That's what makes a warrior with the battle scars to prove it.
Not everything has to be perfect today you can have days when you feel like shit when you feel strange unsure scared confused and lost - just know that you have tomorrow to pick yourself up again dust yourself off and start over better than before.
Always remember. Don’t let misunderstandings feed on your relationship. Never give up on each other just because you are going through a rough patch in your relationship. In fact this is the time to stick together and face everything.
Quote on anxiety: You are strong for getting out of bed in the morning when it feels like hell. You are brave for doing things even though they scare you or make you anxious. And you are amazing for trying and holding on no matter how hard life gets.