This is the butt workout you’ve been looking for. These 5 easy moves will tighten your booty in no time. Read on to find out why it works. butt workouts // PiYo // Chalene Johnson // toned butt // bes (Leg Workout For Beginners)
PiYo has finally been released! Would you love a program that uses your own body as your weight? It is currently only available through your Team Beachbody Coach (yours truly here), not yet available through the main public .
This low-impact PiYo workout will still work your muscles and give you a total body burn. Sculpt lean muscle while stretching and relaxing your body. This effective 20 minute workout requires only a yoga mat so you can do it at home or on the go!