Easy Spinach Artichoke Quiche Cups #healthy #appetizer #starter

Easy Spinach Artichoke Quiche Cups

Easy Spinach Artichoke Quiche Cups -- All the goodness of spin dip in mini quiche cups! They are easy to make, freeze, and they're also glutenfree.

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect breakfast or brunch dish for Thanksgiving, Christmas and New Year! | manilaspoon.com

Healthy Party Food - Spinach Quiche Cups Muffins - gluten-free, low-carb and great for Christmas or New Year breakfast or brunch!

These gluten-free Mini Crustless Quiche Cups bake in just 15 minutes! A delicious, easy weekend brunch! Even better … they refrigerate and freeze beautifully, so they’re a perfect make-ahead breakfast recipe for busy mornings, too! | www.TwoHealthyKitchens.com

These gluten-free Mini Crustless Quiche Cups bake in just 15 minutes! A delicious, easy weekend brunch! Even better … they refrigerate and freeze beautifully, so they’re a perfect make-ahead breakfast recipe for busy mornings, too!

10 Best Mini Breakfast Frittatas - Mediterranean Mini Frittatas, Egg Muffins With Sausage, Spinach and Cheese, Mexican Breakfast Cup, Croque Madame Toastie Cups, Cheese/Vegetable and Egg Muffins, Spinach Artichoke Quiche Cups, Southwest Omelette Cups and more!

The Delicious, Healthy Breakfast That’s Going Viral on Pinterest

10 best mini breakfast frittatas Mediterranean Mini Frittatas Egg Muffins With Sausage, Spinach and Cheese Mexican Breakfast Cup Croque Madame Toastie Cups Quinoa Broccoli Egg Muffins Cheese, Vegetable and Egg Muffins Spinach Artichoke Quiche Cups Brocco

Herbed Ham & Sun Dried Tomato Quiche Cups | breakfast recipe

Ham + Sun Dried Tomato Quiche Cups

These mini quiche cups are filled with ham, sun dried tomatoes, feta and fresh herbs.

Hash Brown Quiche Cups Recipe -Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest. —Nicole Stone, Gilbertville, Iowa

Hash Brown Quiche Cups

Hash Brown Quiche Cups Recipe -Quiche cups are my showstopper potluck dish. Hash browns and Asiago cheese make up the crusts. Eggs, spinach and bacon do the rest.

Made these with bacon and red pepper and in regular sized muffin cups. Soooooo good! Zeke ate 2! Great way to give him a protein packed breakfast!

Mini Ham and Cheese Quinoa Cups

Mini Ham and Cheese Quinoa Cups. Made these with bacon and red pepper and in regular sized muffin cups. Zeke ate Great way to give him a protein packed breakfast!

Easy Spinach Artichoke Quiche Cups | gimmesomeoven.com

Easy Spinach Artichoke Quiche Cups

Mini Quiche Cups: quick, easy, & delicious! These bite sized egg cups are easily customized and perfect for breakfast, brunch, or brinner!

Mini Phyllo Quiche Cups :: These tasty breakfast bites are ready to scarf in just 15 minutes! They're perfect for Easter brunch!

These ham and cheese quiche cups are perfect for a quick healthy on the go breakfast!

Ham & Cheese Mini Quiche Cups

These ham and cheese quiche cups are perfect for a quick healthy on the go breakfast!

Egg Spinach Quiche Cups:10 ozs. frozen chopped spinach, 3/4 cup egg whts, 3/4 cup shredded fat free cheese, 1/4 cup red bell pepper, chopped 1/4 cup onion, chopped fine hot sauce (optional)  Microwave the spinach on high 2 1/2 mins. Drain completely. Line a 12 cup muffin tray w/foil baking cups. Spray the cups w/cooking spray. Combine the egg whts, cheese, mushrooms, spinach & onions in a bowl. Add hot pepper 2 taste. Divide evenly among the cups. Bake at 350, 25mins. Makes 12 muffins 75 cal…

Egg and Spinach Quiche Cups 10 ounces frozen chopped spinach cup egg whites cup shredded fat free cheese cup red bell pepper, chopped cup onion, chopped fine hot sauce May then be frozen if desired. Makes six muffin cups, 75 Calories each

Mini quiches made using sandwich bread! Filled with bacon and cheese egg mixture. #brunch #breakfast #party_food

Quiche Toast Cups

Mini quiches made using sandwich bread! Filled with bacon and cheese egg mixture. Mini quiche toast cups, made with a muffin tin.

Low carb, high protein Crustless Quiche Cups | fitfoodieblog.wordpress.com

Crustless Quiche Cups

Crustless Quiche Cups - Garlic, onion, red & green bell pepper, eggs plus additional egg whites, milk. Thin slices of cheddar cheese.

Food and Drink: Breakfast Egg Muffins with Bacon and Spinach

Breakfast Egg Muffins with Bacon and Spinach

Breakfast Egg Muffins with Bacon and Spinach Recipe. These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic! And they're gluten free!

Any-Flavor MIni Quiche. unbaked pie crust (2 crusts)  2 eggs  2/3 cup milk  1/4 teaspoon salt  1/4 teaspoon freshly ground pepper  1/4 cup finely chopped green onion (optional)  1/4-1/2 cup finely grated or crumbled cheese of your choice  1/2-1 cup finely chopped or crumbled cooked vegetable or meat of your choice

Any-Flavor Mini Quiche You can prep these delicious little quiches the night before, or make them in the morning while the oven preheats. They're perfect for brunch parties, and you can use whatever meat, cheese and veggies you have on hand.

crustless quiche cups. Made twice: once as is, and once with broccoli, red onion, and swiss cheese. A good re-heatable work day breakfast.

Crustless Quiche Cups

Perfectly pre-portioned, low carb and high protein. Made twice: once as is, and once with broccoli, red onion, and swiss cheese. A good re-heatable work day breakfast.

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