Rice Heating Bag with Essential Oils Put 10 drops of essential oil in 2 cups of rice and mix it together. I used Peppermint. Pour into a knee sock. Tie off tightly with a shoelace and trim ends of shoelace and sock if needed. Heat in microwave for 1 1/2 -2 minutes and then use as heating pad. Can open and add more oils when scent wears off.
FOR MOM: Rice Heating Pads. Great tutorial and materials list. perfect for neck or for lap/back. I've made similar heating pads, but I like the divided sections on these pads. They probably form to the body better.
Make in Christmas fabrics, and include instructions for use on a homemade card. Microwavable Rice Heating Pads - Beginner-friendly tutorial - keeps you toasty warm for up to an hour without the danger of falling asleep with an electric heating pad.
Prepare your house with a supply of DIY Microwavable Heating Pads with this easy sew tutorial! Most people will be able to create their own in less than an hour even if you aren’t an expert seamstress.