Self-reflection is a humbling process. It's essential to find out why you think, say, and do certain things. then better yourself. Amen, and be sure to be honest about your discoveries so you can truly better yourself.
Kids who have self-awareness do a better job self-monitoring. That means your child is able to keep track of what he's doing (either in learning or socially) and figure out what's working and what's not working. Self-awareness also leads to self-reflectio
How To Build Resilience In Your 20’s And Become Unstoppable
Learning to listen to yourself and give your body, mind and soul some much needed love and care is an important part of living your best life. Bring an awareness to your body and mind’s need for a little TLC.
Life Quote: Perhaps the biggest mistake I made in the past was that I believed love was about finding the right person. In reality, love is about becoming the right person. Don’t look for the person you want to spend your life with. Become the person you want to spend your life with. - Neil Strauss