Signs of Overthinking #anxiety #overthinking #perfectionist

Signs You Are an Overthinker

My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.

This seriously makes me wonder if my life is just a series of minor anxiety attacks, punctuated by brief bouts of calm. I don't adult well/easily, and I almost constantly feel overwhelmed, unless I'm actively engaging with my children, or in some creative

My anxiety attacks make me completely shut down and can last days they make me feel guilty as I know I'm making things awkward or uncomfortable for my friends but I can't stop it and I hate it. I hate myself

it is not the end.   You will find it again if you allow yourself to move on.  Hahaha!! So so so true!!

The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. Beauty Tip / DIY Face Masks 2017 / 2018 There are times when we don't understand God and what He is doing in our lives. Things are confusing. Things do

Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

*sigh* trying to fake it until I make it I guess smh. "Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

I do this all the time........................

Random Fact: Biting the skin around your nails or pulling the top layer of skin off your lips are signs of developing anxiety disorders. {My anxiety disorders are well developed thank you very much!

The Subtle Signs That Someone Might Be Struggling With Anxiety

The Subtle Signs That Someone Might Be Struggling With Anxiety

If someone is experiencing anxiety, there may be signs. Sometimes they will be obvious. Here are some subtle signs of anxiety to be aware of.

65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

65 Common Symptoms of Stress + 6 Natural Ways to Manage Stress

65 Common Symptoms of Stress + 6 Natural Ways to Manage… 65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral

If only for a little bit                                                                                                                                                                                 More

25 Inspiring Hope Quotes

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description If only for a little bit

Whether you’re experiencing an episode of anxiety in this season or it has been an ongoing battle, here are 19 quotes to encourage your spirit.

Anxiety is real, and if you've found yourself in the grips of it, you are certainly not alone. In fact, about 40 million adults in the U. suffer from an anxie

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