It is a fabulous drug free way to relieve night time symptoms of heartburn, acid reflux disease or GERD, and hiatal hernias. It alaso helps decrease sinus congestion while you sleep, reducing snoring, and sleep apnea symptoms.
According to research, choosing a Mediterranean diet in addition to physical activity could help to ease certain sleep apnea symptoms. The study examined the effect a Mediterranean diet could have on sleep apnea symptoms in obese individuals with.
How to Cure Sleep Apnea Naturally: Home Remedies, Tips and Tricks Sometimes sleep apnea occurs because the brain does not send the proper signals to the muscles that control breathing. Some sufferers may even experience a combination of the two.
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