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If Well-Rested You Met Sleep-Deprived You, Here's Why They Might Not Recognize Each Other

If Well-Rested You Met Sleep-Deprived You, Here's Why They Might Not Recognize Each Other

The Dangers of Sleep Deprivation Infographic is one of the best Infographics created in the Health category. Check out The Dangers of Sleep Deprivation now!

There must be some pretty compelling arguments for sleep if we've evolved to be unconscious, and therefore vulnerable, for a third of the day.

The Waking Dead - Danger Of Sleep Deprivation! I really do need to sleep

One study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes via @Huff Post Living

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

Teach teens that sleep is important. Here's A Horrifying Picture Of What Sleep Loss Will Do To You. Lose sleep and lose your mind and health. Proof that a good night's sleep is majorly beneficial.

The Effects of Sleep Deprivation on the Body=> http://www.healthline.com/health/sleep-deprivation/effects-on-body #sleep #healthysleep

The Effects of Sleep Deprivation on Your Body

Shows the Effects of Sleep Deprivation on the different parts of your body and how your body responds to the lack of sleep.

This is what sleep deprivation does to your body. It does a lot more than just make your tired, it's more complex and probably more severe than people like to think.

This Is Your Body On A Lack Of Sleep

Lack of good sleep is extremely detrimental to health, massage can help you achieve a deeper more restful sleep!

You know that it’s bad to not get enough sleep, but do you know how bad? This infographic explains all the terrible side effects—like anger, cravings, and taking unnecessary risks—that can come from getting too little sleep every night.

This Graphic Explains How Lack of Sleep Can Negatively Affect Your Brain

Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher. Pinpointing parts of the brain and how sleep deprivation effects.

3-4 hours of sleep a night is slowly killing me, haha. - Infographic: Sleep deprivation is destroying your brain

Nurses Listen Up: Sleep or Die [Infographic]

Infographic: Sleep deprivation is destroying your brain! Not getting the right amount of sleep each night can have serious health risks and leave long-lasting effects on your body and mind. Good news ! Better sleep is a reported benefit with Plexus

On a positive note. I only have 18 more years left of sleep deprivation.

sleep deprivation can cause severe issues. some forms of sleep deprivation are: sleep apnea, narcolepsy, and insomnia!

Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation.  Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive.  Use all natural methods to improve your sleep quality.

20 Natural Sleep Remedies For Better Sleep Habits

Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation. Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive. Use all natural methods to improve

Chronic sleep deprivation makes adults susceptible to degenerating brain diseases. Shortage of sleep has been linked to health problems as different as diabetes and Alzheimer’s disease. Recent studies have found some interesting connections between illness and what is happening in our brains as we snooze.

Disease and sleep: Recent studies find new links

Disease and sleep: Recent studies find new links One in five U. adults shows signs of chronic sleep deprivation, and a shortage of sleep has been linked to health problems as different as diabetes.

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them #infographic #Sleep #Health

7 Sleep Mistakes You Don't Know You're Making and How to Fix Them #infographic

7 Sleep Mistakes You Don't Know You're Making [infographic]

Not getting enough sleep can have serious consequences on your health, including impaired memory, increased stressed and can even shrink your brain. Here’s what happens to your brain when you’re sleep deprived. For the full article visit us here: http://paleo.co/sleepdeprivedbrain

7 Ways Sleep Deprivation Wrecks Your Brain

Not getting enough sleep can have serious consequences on your health, including impaired memory, increased stressed and can even shrink your brain. Here’s what happens to your brain when you’re sleep deprived.

Why Should You Take Sleep Deprivation Seriously? - Infographic | Repinned by Melissa K. Nicholson, LMSW www.mkntherapy.com

Why Should You Take Sleep Deprivation Seriously? - Infographic

Psychology infographic & Advice Why Should You Take Sleep Deprivation Seriously? Image Description Why Should You Take Sleep Deprivation S

Effects of #Sleep Deprivation | #health #infographic repinned by @Piktochart

Effects of Sleep Deprivation #infographic

effects of sleep deprivation infographic Effects of Sleep Deprivation [Infographic]

These 10 healthy foods will help you sleep like a baby tonight

10 Healthy Foods That Will Help You Sleep Like A Baby Tonight

Healthy Foods That Promote Sleep {Infographic} - Best Infographics

This is based on the amount of sleep humans need to get at certain stages of their lives.

How much Sleep -This is based on the amount of sleep humans need to get at certain stages of their lives. -Published Jan I'm lucky if I get 5 hours.