The recommended amount of sleep per night is seven to eight hours.
If you get too much sleep at night, you might be putting your body in serious danger.
How much sleep do dogs need each day? We came across this infographic, originally in Daily Dog Tag, and we had to share it. Here are some basic guidelines of ho
You CAN actually get too MUCH sleep. Find out the health risks.
Melatonin is vital for the sleep-wake cycle, but can you have too much melatonin? Find out the proper melatonin dosage along with melatonin benefits.
“I had a dream where I worked for a place that tried to genetically engineer ducks to speak English, except the ducks only criticized people’s fashion sense.”
Whether you've got a full-blown hangover or just feel sluggish after one too many glasses of wine, this list of 7 hangover cures is JUST what you need!
Owls and cupcakes! Two of my favorite things rolled into one! Split Oreo in half and put reeses piece on iced side
Are you drinking too much water? Most people think the answer is always "no." But drinking too much water can be a serious threat to your health.