Wondering why our elders tell us to eat soaked almonds? Because soaked almonds have health benefits that will boggle your mind! Packed with essential vitamins and minerals like vitamin E, zinc, calcium, magnesium and fatty acids, almonds can do a
Here's Why You Should Soak Your Almonds in Water Before You Eat Them
A vegan Basic Almond Cheese / fauxmage amandes jus de citron sel eau - or oz unroasted, blanched almonds, soaked for 6 hours or more - 36 ml lemon juice - 45 ml extra virgin olive oil ½ clove of garlic - teaspoons sea salt - water
To sprout almonds, soak your almonds overnight for 10 to 12 hours, rinse, and place them in glass jar with a lid in the refrigerator. It generally takes between one and three days for the almonds to sprout and you can expect a sprout to grow.