Are you curious about mantra's and what they can do for you? Find out what it's all about and how you can start practicing today! Mantra Meditation Tips Mantra Meditation Hacks Mantra Meditation For Beginners Mindful living Spirituality Chantin
We all struggle with anxiety and panic from time to time. I believe spiritual practices meant to help us live better, so we can use them to balance and make our life happier and more fulfilled. These practices help me with worries and anxiety and I can’t
How to journal: A nurturing practice for deep healing
Unlock your greatness and become who youre meant to be! Living your destiny is actually the build up of simple, daily habits like meditation, journaling and yoga — spiritual practices that uplift and connect you to who you really are. Pin to share the lo
This symbol is pronounced "Ah uu mm". It is a Sanskrit symbol used in many eastern spiritual practices. Represents the Universe functioning as a whole unit; A father/mother beckoning creation, U = son/daughter the evolution of individual souls; and M abso
"Grounding is a practice of bringing balance back into the body, and it's often (though not solely) completed through establishing a connection with the earth. It's about being fully immersed, fully conscious and fully aware of the present.
The term grounding means connected to the Earth, and it is one that spans numerous different cultures, traditions, and spiritual practices. Need help grounding then contact Andrea Barker - Healing Matters