Apple & Fennel Slaw @Fine Cooking -- GREAT with grilled pork tenderloin, or pulled pork sliders!

Apple & Fennel Slaw

A use for all that mint in my herb garden - Fennel Slaw with Mint Vinaigrette

Juice For Hyperthyroidism.....Also Foods to eat more are:  Strawberries, blueberries, raspberries, dark leafy vegetables like mustard greens and spinach, cruciferous vegetables: broccoli, Brussels sprouts, cabbage, kale, and fresh fruits and vegetables that are high in anti-oxidants.

5 Reasons Why Juicing Turmeric Is Good For You

Foods to absolutely AVOID: Chemicals and highly refined foods: Sugar substitutes, artificial sweeteners, diet soda, carbonated drinks, diet.

Pear Sorbet Recipe

Pear Sorbet

Pear Sorbet: 5 small pears, peeled and sliced, cup sweet white wine OR apple juice, cup sugar, teaspoons lemon juice. *I wonder if ginger ale would be a good substitute for the wine or juice*

Moscato and Pear Gelato


ROASTED SWEET POTATOES AND APPLES  2 Granny Smith apples, peeled, cored, and cut into 1/2-inch-thick wedges 1 tablespoon fresh lemon juice 4 medium sweet potatoes, peeled 6 ta...

Crab Martini

Roasted Sweet Potatoes and Apples Paula Deen Makes 4 to 6 servings 2 Granny Smith apples, peeled, cored, and cut into

Gluten Free Apple Crisp

A lighter take on a traditional apple & pear crisp or crumble -- this recipe is less than 200 calories per serving!

How to Lose Weight Fast and Naturally with Apple Cider Vinegar + Honey + Cinnamon + Cayenne pepper = Weight Loss

Apple Cider Vinegar for Fast Weight Loss and Benefits

24 hours diet - How to Lose Weight Fast and Naturally with Apple Cider Vinegar Honey Cinnamon Cayenne pepper = Weight Loss - Now you can lose weight in 24 hours! The E-Factor Diet

turkey-kielbasa-new-world-kraut Did NOT use sugar: substituted white wine for apple juice, and organic coconut oil as our choice of oil (it's not sweet): added Caraway Seeds. EXCELLENT!!!

Turkey Sausage and New World Kraut.Turkey sausage is simmered over sauerkraut flavored with apple juice, mustard, onions, carrots and brown sugar for a tasty twist on a classic dish.

[ Recipe: Quinoa, Fruit & Nut Bars ] With Quinoa flakes, almonds, coconut, dried apple, dried cranberry, dried apricot, fruit juice, sunflower and pumpkin seeds. ~ from John on

Quinoa, fruit & nut bars

quinoa, fruit + nut bars: 1 cup quinoa flakes 1 cup almonds, whole ¼ cup dessicated coconut dried apple dried cranberries dried apricots ½ cup fruit juice ¼ cup mixed sunflower and pumpkin seeds (plus a little extra to garnish)

#paleo Almond "Cream Cheese": 1 cup raw almonds; ⅓ cup water; ½ tsp. Celtic Sea Salt; 1 tsp. apple cider vinegar; 1 tsp. lemon juice

Almond Cream Cheese Frosting

Every time I hear the words Cinnamon Chicken I am reminded of the tv series Little House on the Prairie and the famous episode where Nellie asks Laura to help her cook Almanzos favorite meal. Laura is jealous of Nellie and replaces the cinnamon with tons of black pepper. Anyway, here is a recipe I clipped from a magazine a long time ago that brings the image of what that dish might have tasted like(if Laura had not tampered with it lol). This was adapted from a magazine clipping.

Cinnamon Chicken

(Low Fructose diet and thyroid- no apple, substitute with another juice or diluted juice)

Curbing Cravings-Meal Substitute | NutriLiving

Curbing Cravings

Here are some Nutribullet recipes -remember, it's important to start with a good blender, a Magic Bullett, a NutriBullet, a Ninja or the ultimate - VitaMix!


Paleo Egg Salad

NOmnom Paleo Mayonaise: 1 large egg yolk teaspoon salt teaspoon Dijon mustard 1 teaspoon lemon juice 1 teaspoon white vinegar cup macadamia nut oil or avocado oil