We\'re on the brink of blueberry season, so who\'s up for some blueberry preserves? I used frozen Wyman\'s wild blueberries since local blueberries aren\'t quite ready yet, but you can bet I\'ll be making this again with fresh blueberries too.
Big Diabetes Free - Heres a staple for your fridge: sugar free blueberry jam! Spread on low carb bread or use it as a fruity sauce with yoghurt, pancakes or waffles. - Doctors reverse type 2 diabetes in three weeks
How to store: Keep refrigerated: Good for up to 2 weeks. Keeps 6 months frozen. Note: This jam is perfect on fruit bowls, toast and sorbets. It works as a freezer jam, but not for canning. Costco sells chia seeds, as do any health food store.
Quick, Easy,Clean-eating Jam: Lemon-Bluberry Chia Seed Jam
Fathead blueberry bars are an easy dessert that I bet you thought you couldn’t have on the low carb/ keto diet. With this dough it is possible. Low carb Keto Fathead dough sugar free gluten free paleo diet low carb #PaleoDietAndTheTruth