Grilled Shrimp Scampi : Turn this classic shrimp dish into a meal on the grill with Bobby Flay. You'll have a complete dinner in less than an hour. via Food Network
Grilled Tilapia with Lemon Butter, Capers and Orzo
Bobby Flay's Grilled Tilapia with Lemon Butter, Capers and Orzo - Because the white fish has such a mild flavor, it's the perfect canvas for the rich butter sauce in this recipe. http://www.foodnetwork.com/recipes/bobby-flay/grilled-tilapia-with-lemon-butter-capers-and-orzo-recipe-1949733
Grilled Salmon with Chinese Barbecue Sauce : The Neelys brush meaty grilled salmon with a homemade Chinese barbecue sauce flavored with orange juice, hoisin, soy sauce and honey. Serve the hot salmon on top of a raw bed of spinach
Hoisin Skillet Salmon : Salmon is a great source of heart-healthy fatty acids and looks beautiful on a bed of vitamin C-rich broccoli. Topped off with colorful red pepper flakes and fresh cilantro, this bright, low-calorie meal takes under 20 minutes.
Lightened Shrimp Fried Rice : Food Network Kitchens' take on this takeout favorite is loaded with shrimp and vegetables and is lightly fried in just a touch of oil — one serving comes in at under 400 calories.