Self care - My Bubble - visualization & alternative thinking strategy for Anxiety & Stress (CBT, DBT, Meditation,Mindfulness)

Boundaries:Self care - My Bubble - visualization & alternative thinking strategy for Anxiety & Stress (CBT, DBT, Meditation,Mindfulness)

My Strengths and Qualities Preview                                                                                                                                                                                 More

Learn your partners strengths and qualities as they see them and utilize this information to create great ideas for the 2 of you to participate in. Progress comes from utilizing inner strengths people can identify about themselves.

Looks like a great resource for teaching mindfulness and self-awareness.  Love the "Be the pond" activity. Let it go coloring/worksheet

Mindful Mantras for Kids

Mindful Mantras for Kids - Left Brain Buddha Looks like a great resource for teaching mindfulness and self-awareness. Love the "Be the pond" activity. Let it go coloring/worksheet

Setting Life Goals Preview

The Setting Life Goals worksheet serves as an effective motivation builder, which can also help to provide direction for therapy.

CBT worksheet... redefiningbodyimage:    This looks like a really wonderful worksheet/exercise to perform for those struggling with breaking down anxious or depressive thoughts. Definitely saving this for my own personal use, especially those panic situations that seem ENDLESS.

CBT Worksheet from redefiningbodyimage: This looks like a really wonderful worksheet/exercise to perform for those struggling with breaking down anxious or depressive thoughts.

Great website with worksheets for therapists

Grief Sentence Completion - worksheet to help children address their thoughts in order to aid them through their grief

Anger management, Worksheets and Therapy on Pinterest

Stress management worksheets & infographic Stress management : Family Therapy Worksheets 1000 images about counseling works.

Many counseling worksheets on feelings, anger management, friendship, problem solving, etc.

Many counseling worksheets on feelings, anger management, friendship, problem solving, etc. grade unit on connecting feelings to music

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