The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in
9 Best Thigh Exercises: Our favorite fitness trainer Kelsey Lee shows you how to Get Thinner Thighs in Just Over Ten Minutes. Tone your quads and hamstrings and get rid of some pesky fat on your thighs
The 3 Week Diet - How do you tone your inner thighs and Shrink your thighs? Try these Easy Exercises for Reducing Thighs and Tone Your legs in 2 Weeks - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight
The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.
These 27 Workout Diagrams Are All You Need To Get In Shape This Summer
Thigh Blasters (Inner Thigh Toning Exercise) Rip the front and back covers off an old magazine Kneel on the floor and put one magazine cover under each knee an upright position, push your knees outwards as far as you can (a