One of my favorite running quotes
If ur legs can't run, don't worry, it is only ur mind. Shake it off and use ur heart!
15 Things to Do When You Have the Worst Headache Ever - Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.
Best pre-workout snacks - what to eat, how long to wait and why they work. Quick energy which doesn't affect performance.