“"Cassava Pone - just one of the recipes in my ebook Sweet Trini Treats". Yours free upon joining the TriniGour.
Mama's Fry Bakes ( St. Vincent and the Grenadines)
West Indian breakfast bread. Fry bakes is the Trinidadian name. The rest of the Caribbean calls this Johnny Cakes. According to Cte-AndCcedil;i, Cte-LAndagrave;: Trinidad And Tobago Dictionary, by John Mendes, 1986, A Johnny Bake was originally called a journey bake, cooked especially so that it will remain edible on a long journey. It is a simple dough which can be roasted baked or fried. Stuff it with cheese, or with fried fish, or sausages or Recipe #220176 (salted cod fish). They are…
Aloo Pies - Trinidad Stuffed Fried Bread Recipe With a Spiced Potato Filling