Stop over-explaining and justifying yourself. Only a few people will ever understand your journey and when they do, they'll have your back and never make you feel less, crazy or foolish. Those are the people you want to keep in your life forever.
It's easy to judge it's more difficult to understand understanding requires compassion patience and a willingness to believe that good heart sometimes choose poor methods through judging we separate through understanding we grow
If we could look into each other’s heart and understand the unique challenges each one of us face, I think we would treat each other much more gently, with more love, patience, tolerance and care. So true