Online Fitness Trainer - Fitness Blogger and Online Personal Trainer
7 of the Best Total Body Moves for Women, that not only tone up your body but also help to burn fat faster, as these weight loss moves help to naturally speed up your metabolic rate, so in a shorter home workout you can get faster results and sculpt up all over with out using any weights. These moves help melt off inches, tone your thighs, lift your booty, sculpt your arms and so much more. Lucy xx
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Marbled Paper Designs by Various Artists. All images come from the University of Washington Decorated and Decorative Paper Collection. First image: Vintage c. marbled paper, Spanish moiré on Turkish with Gold vein pattern. Vintage c.
Atelier ~ This is the beautifully bohemian (and slightly mad) small world of French artist Ronan-Jim Sevellec. At 80 years of age, his most recent exposition was in 2012 and saw his boxes of tiny artist’s workshops and old antique rooms displayed in v