Joel Fuhrman’s Crash Diet is full of foods to help your body burn fat faster. For lunch, try this delicious chili. Beans will keep you satiated, help to reduce blood sugar and may help to burn off fat.
Homemade Cream of Mushroom Soup Recipe. When you start analyzing the (nasty) ingredients of the "canned version" of cream of mushroom (or any other vegetable) soup, you just have to let go of convenience for healthy, homemade goodness.