'Fresh' Falafel leave mix in fridge for one hour to allow flavours to blend. Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita.
Top off whole wheat pita rounds with a creamy feta spread, hummus, sun-dried tomatoes, onions, cheese and a sprinkling of fresh basil and then bake in the oven for a toasty melted sandwich with Mediterranean flavour.
Vegetarian Pita Pockets recipe-Lettuce-lined pita pockets are filled with a tasty mix of chopped broccoli, reduced-fat cheddar, garbanzo beans and reduced-fat ranch dressing. use bolthouse yogurt dressing