DIY Vertigo Treatment Video Tutorial and PDF handout of directions. Woke up with Vertigo this morning - did this "treatment" twice and the room stopped spinning. Doctor Foster discovered this as a solution to her own problem. So happy she shared this!
other pinner said: The Epley Maneuver, used for benign positional vertigo. For months, I had off-and-on dizziness and nausea. My doctor listened to my symptoms and told me there was a cure that didn't.