going to switch warrior 3 for downward dog, since my boobs always suffocate me during downward dog =\
Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.
ArtStation - Concept Study, Dongho Kang More Mais
ArtStation - The Witcher Wild Hunt Skellige Armor, Marek Madej