"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.
Whether it’s six-pack abs, gain muscle or weight loss, this 12-Week No-Gym Weight Loss Workout Plan is great for beginners women and men. Challenges that can be done at home without equipment. #fitness #weightloss
If you love bullet journaling and want to lose weight, here are some layout ideas to get you started on the right path! With a plan, a good bullet journal layout, proper diet and exercise, and a little boost from alli, you'll start seeing results! Planning and tracking is a great way to get yourself in gear. #alliInMyLife #after [ad]
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6 Ways To Jumpstart A 50 Pound Weight Loss Journey
6 best ways to kickstart a 50 pound weight loss journey.