Gluten infographic Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the wa
20 Plants You Can Turn Into Flour. Some of these plants are which can be great for those with sensitivities, but keep in mind they can be quite different to bake with. Gluten is what gives dough made from its characteristic stretchiness.
There are 56 different names for added sugar you might see on a list of ingredients. "Healthy" forms of sugar aren't healthy anymore when they're being added to foods in which they don't naturally occur. 14 ways to reduce added sugar intake.
Wheat addiction and withdrawls. Important before starting Paleo. I hit an emotional and physical crash, leaving me depressed, irritated, and sluggish.
How are you gonna use up that wheat in your food storage?
If you've ever wondered what to do with all of that wheat in your food storage, here's a great way to use that to make wheat meat, or seitan. It's great as a ground meat substitute - provided you can tolerate gluten. #notglutenfree #foodstorage #beprepared
What's Your Gluten Toxicity Score? According to a recent report, of people would benefit from avoiding wheat altogether. This short quiz displays your Gluten Toxicity Score instantly, plus you'll receive a free eBook, 36 Secret Fo
Food Exchange Lists You can use the American Dietetic Association food exchange lists to check out serving sizes for each group of foods and to see what other food choices are available for each group of foods.