Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
A great breakfast for a Diabetic is oatmeal! Don't buy the kind that comes in pouches and has tons of salt and sugar in it! Buy quick oats or regular rolled oats. Make it every morning for yourself. Top it with cinnamon and apples for a tasty meal!
12 Proven Foods Essential For Every Type 2 Diabetes Diet
The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia. But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL!
Tips to Lower Blood Sugar . Good blood glucose control is vital to diabetes care. Studies have shown that good control can prevent or delay the onset of complications. Here's how you can control and reduce your blood sugar. By Diabetic Living Editors
The Big Diabetes Lie- Recipes-Diet - Diabetes Infographic: The best foods for diabetics! Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
If you’re type 2 diabetic, you may be wondering why your blood sugar is so high in the morning. Every other time you test, your levels seem to be within range. But those morning levels, sometimes they are sky high and it puts you in a panic, questioning