Yes, you can get to 50 push-ups! Try our 30-day push-up challenge. |

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

Lose Weight - 50 Push-Ups Challenge I cant even do one properly! O_O - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

IP wine???? Yup, somebody actually figured it out. You’re welcome.

IP wine???? Yup, somebody actually figured it out. You’re welcome.

Yes you can have diabetes and eat desserts ! Indulge with those guilt free sugar free dessert for diabetics. Low carb, sugar free, and absolutely delicious !

10 Sugar Free Desserts for diabetics

Diabetes blood sugar levels stage 2 diabetes,symptoms of sugar diabetes what happens in type 1 diabetes,what causes type 2 diabetes symptoms wine and diabetes.

Do you run a blog, then why not create pinnable images for your content? Perhaps you run a business blog – again, create pinnable images.  Today I’m going to show you how to create a “pinnable” image using an online design tool, Canva. This isn’t a sponso

How to Make Awesome Images for Pinterest Using Canva

Do you wish you had the skill to make captivating, shareable images? With Canva, you will feel like a design pro!

Quotes judge me when you are perfect.

Quotes judge me when you are perfect.

Yes, you can find all of these hats at our Dandy's #haberdashery. complimentary axe with every purchace

1920s Mens Hats: Great Gatsby Era Hat Styles

Men's hat poster including: the top hat for formal attire, bowler hat (soft felt with a rounded crown), straw boater (soft felt hats with a rounded crown for the summer), and homburg hat (wool with a single dent in the middle)

Yes you can have fresh steamed veggies even when you're camping! Here's how!

Going camping doesn't mean you can't eat awesome fresh food. Here's how to make Fresh Steamed Broccoli at any campsite!

7 ways Yoga can help you lose weight, melt fat, and get stronger. Yoga for weight loss

Yoga For Weight Loss: How Yoga Can Help You Lose Weight

TODAY we are PLANKING. And YES you can! You can do this! 5 minutes is the goal! EVEN if you have to break it up into many 15 second segments throughout the day. Click on the image, watch the plank video FIRST, learn HOW to do this so it does not hurt your back and so it works your CORE! PLANKS can REALLY make a difference in your CORE and your ABS and can help to alleviate lower back pain and do this with me! WHO is in?

Excellent short video to show you best planking form and how to eliminate lower back pain when planking.

A One-and-Done Workout: Burn Calories and Build Strength. Yes, you can get your heart rate up without running. With this quick workout you don't need any equipment at all — no elliptical, no weights. Get ready to hop, skip, and jump your way to fit by doing bodyweight exercises that burn calories and tone you all over.

A One-and-Done Workout: Burn Calories and Build Strength

Build Muscle, Burn Calories: Do-Anywhere Cardio-and-Strength Combo This at-home workout mixes straight up cardio moves with classic strength-training moves. It's only 20 minutes long, plus it is printable, which makes it travel friendly.

24 yoga asanas for losing weight quickly and easily

24 Best Yoga Poses To Lose Weight Quickly And Easily

24 Best Yoga Poses To Lose Weight Quickly And Easily-If you’re like anything like me, your conversations revolve around “Nothing works!”, “I want to lose weight – badly! If so, then Yoga for weight loss is the only solution

A video and photo tutorial detailing how to build the frame for a deck - yes, you CAN do it yourself!

{Video} How to Build a Deck Frame

Tutorial in both photos and video detailing how to build a deck frame - tutorial breaks down the process for any DIYer!