Chickpea, Avocado and Feta Salad by Homegrown & Healthy. A healthy, protein packed salad that is perfect for lunch or a light dinner. All clean eating ingredients are used for this healthy chickpea recipe.
Your Flat-Belly Ab Workout - It's time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work!
Stretch through the front of your neck, chest, and shoulders with this relaxing heart opener. Begin sitting on the heels as if coming into Reclining Hero pose. Lean back and place your palms flat on the floor about eight to 10 inches behind you so
Flatten Your Belly with This Killer Ab Workout - Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed # i want to lose weight fast without exercise