Katie Findlater

Katie Findlater

129 followers
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136 followers
Dorchester, Ontario
Katie Findlater
More ideas from Katie
Remember, my freezer cooking adventure where I made 16 meals for the freezer? Well this easy taco casserole recipe was one of them, and it was a huge hit. My husband practically licks the pan clean when I make it. 😉 My recipe below is for 2 meals. Why? That way you can make one …

Remember, my freezer cooking adventure where I made 16 meals for the freezer? Well this easy taco casserole recipe was one of them, and it was a huge hit. My husband practically licks the pan clean when I make it. 😉 My recipe below is for 2 meals. Why? That way you can make one …

[Fit Pregnancy] Pregnancy Exercises - First Trimester ** To view further for this article, visit the image link. #PregnancyTipsforNewMoms #PregnancyExercise

[Fit Pregnancy] Pregnancy Exercises - First Trimester ** To view further for this article, visit the image link. #PregnancyTipsforNewMoms #PregnancyExercise

20 Min Kettlebell HIIT Workout | Posted By: AdvancedWeightLossTips.com

20 Min Kettlebell HIIT Workout | Posted By: AdvancedWeightLossTips.com

Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body burn. Air squats, double side step squats, reverse lung back fly, wide knee pulls, modified plank army crawl. Full workout with video www.nourishmovelo... #pregnancyandflying,

Effective 10 minute, total body workout for the pregnant mom, new mom, and busy mom. Combines bodyweight strength training exercises with low impact cardio. Perfect for naptime or a short total body burn. Air squats, double side step squats, reverse lung back fly, wide knee pulls, modified plank army crawl. Full workout with video www.nourishmovelo... #pregnancyandflying,