Dominique Chartrand

Dominique Chartrand

Dominique Chartrand
More ideas from Dominique
Store-Bought Snacks You Can Make At Home

Store-Bought Snacks You Can Make At Home

Macaroni au fromage à la bière dans la mijoteuse

Macaroni au fromage à la bière dans la mijoteuse

High Protein Waffles

To get big, you need to eat big. These 6 breakfast meals are clean, quick to prepare, full of protein, and will provide the calories you need to transform.

Recette facile de boeuf braisé à la bière avec des patates et carottes

Beer Braised Beef ~ Flavorful beer braised beef with carrots and potatoes, cooked slow and low in the oven is an effortless weeknight meal. One bite of this tender, juicy, tad spicy beef is going to send you over the moon.

3000 Calorie Meal Plan * TheMuscleProgram.com

The 5000 calorie meal plan is without question catered to those who want to gain mass or to get stronger. For gaining muscle mass, it obviously depends your current weight and body composition versus where [.

Vegan Chocolate Chia Protein Pudding - Healthy, Creamy and Delicious!

This chocolate chia protein pudding can be prepped in minutes with just a few simple ingredients. It's vegan, oil-free and sugar-free, high in protein and has an amazing, thick, smooth and creamy texture.

Protein Cheesecake Mousse! So rich and decadent, you'll never guess it's a healthy snack!

Chocolate Protein Cheesecake Mousse cup Low fat cottage cheese scoop Protein powder of choice 1 1 tbs Unsweetened cocoa powder pkts Stevia (or sweetener of choice to taste) Optional: 1 tbs Instant sugar free chocolate pudding mix

Healthy Brownie Batter Chia Seed Pudding- Thick, creamy, and just like dessert, this quick and easy recipe is high protein and sugar free! {vegan, gluten free, paleo recipe}- thebigmansworld.com

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