Brock interviews Derrick Spafford of Spafford Health & Adventure (http://healthandadventure.com). Derrick is an ultra-distance runner with a streak of running for over 21 years without a day off! Derrick also distributes Dion Snowshoes.
Brock interviews Tim Van Orden, the 2011 USA Trail Series Overall Champion, 2010 USA Masters Mountain Runner of the Year, and creator of the Documentary "Running Raw" (http://runningraw.com), an experiment to prove that "an organic, plant-based diet, consisting of uncooked, unrefined, and unprocessed whole foods yields the highest performance for the human body".
Marta and Brock interview Dr. John Brennan, creator and founder of Spincore Fitness. Check out the fantastic exercises you can do with this simple yet effective training tool! To learn more and order yours today, check out: http://spincorefitness.com