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Just published 10 ways to keep quarantine food cravings in check. None of us is immune to it. #fitness #fit #fiitgirl #fitspo #fitnessgirl #fitnessbody #healthylifestyle #healthyeating #foodcravings #controllingfoodcravings #howtocontrolfooodcravings #healthyfoodcravings

You can’t wish for it. You have to work for it. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

We are what we repeatedly do. Excellence then is not an act but a habit. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

If you want something you’ve never had, you must be willing to do something you’ve never done. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

A 30-minute workout is just two percent of your day. No excuses #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

Every time you push play, you show up for yourself. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

Fitness is not a destination, it’s a journey. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

If you’re waiting for the right time, it’s now. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

Print these fitness quotes for your fitness wall or use as device backgrounds for inspiration. #fitness #fitnessmotivation #motivationalquotes #inspirationalworkoutquotes #fitspiration #motivationalfitnessquotes #fitnessquoteswomen #motivationtoworkout #motivationtoworkoutquotes

Well, I'm not but I'm hoping this post inspires you to get up and sweat a little bit. I don't know about you but the amount of time I have available for a workout has gradually increased over the last couple weeks. Living this quarantine life has me yearning to get a workout in, because I've realized my body feels SO MUCH BETTER afterwards {especially under these circumstances}. My goal during this time is to MOVE daily and I'm not just talking from the couch to the refrigerator. ;) My…

20 of the best motivational quotes for the gym and to inspire your health and fitness journey. You can download & save these to your phone background!