London on a Budget: 47 Free and Cheap Things To Do If you're planning to spend time in London on a budget, be sure to look at these 47 cheap and free things to do in London. Also great for families with kids
Weekly Meal Planning: The key to having a healthy diet and actually sticking to it, is planning ahead. You need to have a plan of what foods you will eat, what workouts you will do, etc. By prepping your meals
Make Ahead and Freeze Oven Roasted Vegetables. I like to meal prep by roasting two huge cookie sheets full of vegetables then freeze in individual servings with 4 oz protein (turkey, chicken, beans, etc) for lunches and dinners.