Pork Tenderloin - so good! The pan sauce is what it is all about. We dipped our bread in it!!! (marinated in olive oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, parsley, dry mustard, pepper and garlic)

Pork Tenderloin sauce is what it is all about. Dip your bread in it! (marinated in olive oil soy sauce red wine vinegar lemon juice Worcestershire sauce parsley dry mustard pepper and garlic)

Chicken chow mein (actifry) Need to make this gluten free by omitting the noodles and trying rice or rice noodles

Chicken chow mein (actifry) Need to make this gluten free by omitting the noodles and trying rice or rice noodles Omit chook

Chicken chow mein (actifry) Need to make this gluten free by omitting the noodles and trying rice or rice noodles

Chicken chow mein (actifry) Need to make this gluten free by omitting the noodles and trying rice or rice noodles Omit chook

Chicken fried rice: 1 Tbl sesame oil Half an onion sliced 2 cloves of garlic minced 1 tsp grated ginger 1 medium chicken breast diced 120 g of cooked wholegrain rice 40 g of frozen garden peas 1 carrot grated 1 Tbl soya sauce 1 Tbl of Hoisin Sauce 2 spring onion sliced finely Salt & Pepper to taste

Chicken fried rice: 1 Tbl sesame oil Half an onion sliced 2 cloves of garlic minced 1 tsp grated ginger 1 medium chicken breast diced 120 g of cooked wholegrain rice 40 g of frozen garden peas 1 carrot grated 1 Tbl soya sauce 1 Tbl of Hoisin Sauce 2 sprin

roast potatoes in tefal actifry - not as good as traditional roasties but quick, easy and heathy!

Actifry roast potatoes

Crispy Carrots using the Actifry!

Carrots in the Amazing Acti-Fry (heart healthy fryer). 2 cups sliced fresh carrots 2 tsp sea salt Dash of oil 10 minutes in the acti-fry and viola!

Breaded Buffalo Chicken Strips (Actifry) courtesy of @Beatrice Le Leu Le Leu Le Leu Noel!

Breaded Buffalo Chicken Strips (Actifry) courtesy of Le Leu Le Leu Le Leu Noel! -- Use Rice Flour in place of the all purpose flour.

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