Block Therapy Classes

I believe we're only on this planet for a limited time and I think that we all want to get the most out of life, so this is a way that we can do everything t.

The Block Buddy

The Block Buddy™- used to melt through frozen fascia, increasing blood and oxygen flow.

The Block Therapy starter package consisting of the Block Buddy and the Block Therapy Intro Video Series is now available in select Winnipeg stores!

The Block Therapy starter package consisting of the Block Buddy and the Block Therapy Intro Video Series is now available in select Winnipeg stores!

The Block Therapy starter package consisting of the Block Buddy and the Block Therapy Intro Video Series is now available in select Winnipeg stores!

The Block Therapy starter package consisting of the Block Buddy and the Block Therapy Intro Video Series is now available in select Winnipeg stores!

Private Block Therapy classes with Quinn Castelane and Heather Whitla are now available by appointment. Can’t make it to class? Uncomfortable working out in public? Chronic pain preventing you from leaving home? Healing from injury? You’ll receive one-on-one instruction on how to breathe properly and use Block Therapy to improve your life and over-all health. …

Private Block Therapy classes with Quinn Castelane & Heather Whitla are now available by appointment. Can't make a class? We'll bring Block Therapy to you.

Single class drop-in – $20 3-class card – $54 10-class card – $150 20-class card - $240 30-class card - $345 Annual Unlimited Class Card – $1,199

Single class drop-in – $20 3-class card – $54 10-class card – $150 20-class card - $240 30-class card - $345 Annual Unlimited Class Card – $1,199


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