No Got Milk?  Make it in 30 seconds!  Made this #RAW Sweet Seed Milk from the Seeds of my Organic #cantaloupe that's right! #seedmilk can be used in your smoothies or just drink this #nectar straight.  Put the #cantaloupeseeds and the stringy meshy fleshy stuff into the #vitamix with filtered water. Strain in a #nutbag or strainer. I strained mine twice to get all the tiny bits if seeds out. Enjoy! #rawseedmilk #rawrecipes #rawmilk #verawonica #gotmilk

No Got Milk? Make it in 30 seconds! Made this #RAW Sweet Seed Milk from the Seeds of my Organic #cantaloupe that's right! #seedmilk can be used in your smoothies or just drink this #nectar straight. Put the #cantaloupeseeds and the stringy meshy fleshy stuff into the #vitamix with filtered water. Strain in a #nutbag or strainer. I strained mine twice to get all the tiny bits if seeds out. Enjoy! #rawseedmilk #rawrecipes #rawmilk #verawonica #gotmilk

RAW Hemp Milk made in 30 seconds!  #hemphearts + #springwater = #hempmilk  Add some #coconutwater for sweetness #vitamix So many Alternatives to Animal Milk

RAW Hemp Milk made in 30 seconds! + = Add some for sweetness So many Alternatives to Animal Milk

Soak 1 cup Almonds  in Filtered Water overnite. I Peel them and shoot a couple over to Jazzy who loves them as Treats.  Soak 3 Dates in Filtered Water for 1 hour. Peel & Pit. Add to Vitamix along with 1 T Vanilla Extract and add Filtered Water until you get desired consistency. Less water and you get a Nutshake. Vita for 30 seconds and BAM Fresh Almond Milk!   Soooo E-Z!

Soak 1 cup Almonds in Filtered Water overnite. I Peel them and shoot a couple over to Jazzy who loves them as Treats. Soak 3 Dates in Filtered Water for 1 hour. Peel & Pit. Add to Vitamix along with 1 T Vanilla Extract and add Filtered Water until you get desired consistency. Less water and you get a Nutshake. Vita for 30 seconds and BAM Fresh Almond Milk! Soooo E-Z!

Coconut Milk in 30 seconds!  Add  Coconut or Filtered Water and some pitted #Dates added sweetness 🌿🌞🍃#raw #organic #rawcoconutmilk #vitamix #verawonica #rawmilk #coconutmilk #coconut

Coconut Milk in 30 seconds! Add Coconut or Filtered Water and some pitted added sweetness 🌿🌞🍃

RAW, Organic Cantaloupe insides = Milk in 30seconds! 🍃🌞🌿Put the Seeds and stringy stuff with Filtered Water / Coconut Water into the #vitamix and BAM💥#rawmilk #raw #plantmilk #rawcantoloupeseedmilk #cantoloupe #seedmilk #plantfood #goraw #seeds

RAW, Organic Cantaloupe insides = Milk in 🍃🌞🌿Put the Seeds and stringy stuff with Filtered Water / Coconut Water into the and BAM💥

Almond Milk in 30 seconds. 🍃🌞🌿Soak RAW,Organic European Almonds in Filtered/Spring Water for a few hours or overnite. Strain and peel or blend with peels then strain. Add Filtered/Spring water with Almonds into Vitamix. Add Pitted Dates and Vanilla extract. Yummy! 😋 #rawmilk #vitamix #rawnutmilk #rawalmondmilk #rawseedmilk #rawalmonds #raw #verawonica #nutsandseeds

Almond Milk in 30 seconds. 🍃🌞🌿Soak RAW,Organic European Almonds in Filtered/Spring Water for a few hours or overnite. Strain and peel or blend with peels then strain. Add Filtered/Spring water with Almonds into Vitamix. Add Pitted Dates and Vanilla extract. Yummy! 😋 #rawmilk #vitamix #rawnutmilk #rawalmondmilk #rawseedmilk #rawalmonds #raw #verawonica #nutsandseeds

RAW Coconut Milk E-Z as 1,2,3. Thaw RAW, Frozen, Organic Coconut Meat. Soak, Peel & Pit Dates.  Blend in Vitamix. Add Coconut Water or Plain Filtered Water to desired consistency. Enjoy!

RAW Coconut Milk E-Z as Thaw RAW, Frozen, Organic Coconut Meat. Soak, Peel & Pit Dates. Blend in Vitamix. Add Coconut Water or Plain Filtered Water to desired consistency.

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