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This light and refreshing Cucumber Salad can be enjoyed as an appetizer or side dish. #loveONTfood
Salad With Sweet Potato
Roasted Sweet Potatoes
This Warm Roasted Sweet Potato Salad is filled with all the delicious flavours that Ontario Winter has to offer.
Feta Pasta Salad
This fresh-tasting salad can be made a day ahead, making it a great addition to busy weekday meals or potluck dinners!
This Tricolour Cabbage and Chicken Slaw, full of fresh Ontario flavours, is perfect for your next family meal or potluck!
Easy Weeknight Dinners
This Tomato and Herb Pasta Salad is a great way to use up any meat leftovers you may have in the fridge for a quick and easy weeknight dinner.
Enjoy the bounty of in-season Ontario veggies in this delicious creamy salad. Fresh ginger gives this dish an extra kick that sure to awaken your senses.
Maple Glazed Chicken
Maple Syrup Recipes
Quick and easy to prepare, this dinner featuring maple glazed chicken and napa salad is sure to become a new family favourite.
Sweet Ontario peaches and salty feta create a perfect balance with the bed of peppery arugula in this colourful and healthy salad.
Low Acid Recipes
Acid Reflux Recipes
Healthy Meal Prep
This side dish is sure to steal the show at your next potluck barbecue. Ontario Potatoes, Corn and Sausage come together in this warm and hearty salad perfect for pairing with grilled meats and fish.
Roasted Beet Salad
Get all the flavours of an Ontario Summer in this Roasted Beet Salad with Lavender Vinaigrette. Toasting the lavender makes for a softer and earthier taste, a perfect pairing for this flavour packed salad.
Picnic In The Park
This light and refreshing salad is perfect for those hot Summer afternoons. Easily portable, this tasty dish is the perfect companion for picnics in the park!
Salade De Bok Choy
Bok Choy Salad
How To Make Salad
This Grilled Beef and Bok Choy Salad makes a great light meal for those warm summer nights! If you've been looking at giving bok choy a try, this salad is perfect as grilling adds to its flavour while still maintaing its crunchy texture.
Kung Pao Chicken
This colourful salad encompases all that there is to love about Spring in Ontario! With so many herbs available, we suggest playing around with different combinations to find your perfect salad.
Potato, Cucumber and Dill Salad- This cool and creamy side dish is kind of a big DILL! Full of flavour, this Potato, Cucumber and Dill Salad makes a superb side for grilled meats!
Roasted Beet, Spinach and Apple Salad - You can't BEET this salad. Packed fully of local Ontario goodness, this fresh and tasty salad will become an instant favourite.
Cold Dip Recipes
Plant Based Recipes
This colourful vegetarian salad combines fresh Ontario Carrots, Red Onion, and Roasted Squash creating a warm and sweet dish that is sure to add a pop of colour to any meal.
Ideal for a summer hot summer days, this Couscous Salad is full of local flavour and travels well.
This salad is packed with flavour! A mix of tender steak strips, grilled red onions, blue cheese and rustic grilled croutons makes for a hearty lunch or light dinner.
Nothing beats a picnic! Warm Potato, Corn and Sausage Salad with all-Ontario ingredients is perfect for a weekend day spent outdoors, a great way to celebrate local!
A bounty of Ontario vegetables combined in a fresh, hearty salad with a light vinaigrette dressing and crispy bacon make this chopped salad ideal for a packed lunch or a supper for a warm spring evening.
Light Summer Meals
Baby Food Combinations
Organic Baby Food
Grilled Beef and Bok Choy Salad - This combination of Grilled Ontario Steak, Baby Bok Choy, Garlic, Radishes and Snow Peas creates a dish that is sure to impress. This salad is ideal for a light summer meal.
Pear Salad Recipes
This Walnut Crusted Trout with Spinach and Pear Salad Recipe is both healthy and tasty. Prepped and baked in under 30 minutes!
Mixed Berry Salad is the perfect go-to summer treat. Gently toss with the mint ginger syrup to enhance their flavour.
Looking for a light side salad? This couscous salad is ideal for a hot summer day.
Bok Choy Recipes
Recettes De Bok Choy
Jazz up your salad game with this Grilled Beef and Bok Choy Salad. This salad is ideal for a light summer meal!