Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
Sick of boring work lunches? Pack these Cucumber roll-ups with hummus and turkey or replace it with smoked salmon and cream cheese. Think I would use herbed ricotta or Greek yogurt with salmon instead of cream cheese.
Twice baked mashed cauliflower topped with cheese, bacon and green onions. Another low-carb, grain-free side dish that is sure to impress even the skeptics of clean food! You can make the cauliflower ahead of time so its a great meal for when you have com
No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
Genius slipper design where you knit a short "scarf", fold and sew onto your bottom. Garter stitch extra chunky yarn about wide, and however many rows you need, then sew into the 2 layers of the felt bottom.