Take BuzzFeed's Clean Eating Challenge, Learn To Make Real Food | 2 weeks of planned out grocery lists and meal planning

Here's A Two-Week Clean Eating Challenge That's Actually Delicious

To get my body/mind and energy levels ready for Jaspers surgery and of Hosp food yuck - 2 weeks of planned out grocery lists and meal planning

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Morning Detox Shot

Recipes & Meal Plan!  Wild Rose Herbal Detox - Menu for the 12 Day Cleanse

Pinning this! I started this detox yesterday and these are great ideas Wild Rose Herbal Detox - Menu for the 12 Day Cleanse

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast)

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast) (Spinach Muffin Mini Frittata)

The original version of this recipe is great. I've made it a couple times and kept some frozen for those sweet tooth moments. The adapted recipe is good, but you have to keep them chilled or they w...

Recipe: Energy Bites

No-Bake Energy Bites Recipe 1 cup (dry) oatmeal cup toasted coconut flakes cup peanut butter cup ground flaxseed or wheat germ cup chocolate chips (optional) cup honey 1 tsp. (Just try not to eat the WHOLE Recipe!

AMAZING Sweet Potato Chickpea Buddha Bowl with Kale, Red Onion and a STUNNING Tahini-maple sauce! #vegan #glutenfree #healthy

AMAZING Sweet Potato Chickpea Buddha Bowl with Kale, Red Onion and a STUNNING Tahini-maple sauce! **Can totally sub black beans for the chickpeas**

Wildrose cleanse food Day 2-stir fried brown rice. Sautéed onions, garlic, ginger, add finely chopped kale, and leftover chicken, braggs soy seasoning, squeeze of lemon, salt and pepper. #wildrose

Wildrose cleanse food Day 2-stir fried brown rice. Sautéed onions, garlic, ginger, add finely chopped kale, and leftover chicken, braggs soy seasoning, squeeze of lemon, salt and pepper. #wildrose

Demystifying the Wild Rose Cleanse : Fueling for Fitness

Tomorrow’s my last day on the cleanse and to celebrate, I thought I’d write a little about my experiences on the cleanse, especially for those who are considering giving it a try.


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