Healthy Lunch Ideas

Here you can find nutritious and healthy meals that are perfect for lunch and/or brunch. They will be easy to put together and will fit different dietary needs…
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20 Pins
 24w
Jazz up brunch and make the ultimate savory french toast using za’atar. This fragrant seasoning blend is commonly used in Middle Eastern cooking. It adds lots of flavor to the toast and pairs perfectly with ooey gooey cheese! #frenchtoast #stuffedfrenchtoast #zaatar Foodies, Ideas, Toast, Breakfast Recipes, Jazz, Inspiration, Cheese, Brunch, Breakfast Brunch
Za’atar Stuffed French Toast
Jazz up brunch and make the ultimate savory french toast using za’atar. This fragrant seasoning blend is commonly used in Middle Eastern cooking. It adds lots of flavor to the toast and pairs perfectly with ooey gooey cheese! #frenchtoast #stuffedfrenchtoast #zaatar
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15m
This is one of my favorite shrimp recipes that is full of flavor yet low in calories! Healthy Recipes, Shrimp Fajitas, Fajita Recipe, Chicken Fajitas, How To Cook Shrimp, Fajitas, Easy Dinner, Dishes
Quick and Easy Shrimp Fajitas Fufu's Kitchen Recipe
This is one of my favorite shrimp recipes that is full of flavor yet low in calories!
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45m
This shake is creamy, perfectly sweetened from the dates, and filling. It is paleo-friendly and satisfies sweet cravings with far fewer carbs and calories! #dates#dateshake#datesmoothie#daterecipe#healthyshake #veganshake Detox, Dessert, Desserts, Smoothies, Healthy Drinks, Shake Recipes, Date Smoothie Recipes, Protein Shake Recipes
The Best Date Shake
This shake is creamy, perfectly sweetened from the dates, and filling. It is paleo-friendly and satisfies sweet cravings with far fewer carbs and calories! #dates#dateshake#datesmoothie#daterecipe#healthyshake #veganshake
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6m
1 hour ~ Serves 6 ~ These Spanish Style Vegetarian Stuffed Peppers are super easy to make and require very little prep time! Packed with vegetarian protein like quinoa and black beans these bell peppers make the perfect hearty meal. If you’d like to add meat to this dish, mix in some cooked ground turkey or beef with your mixture. Garnish your peppers with some onion and cilantro for a refreshing touch and enjoy! #fufuskitchen #easymeals #spanish #tacos #vegetarian Stuffed Peppers, Protein, Quinoa, Vegetarian Stuffed Peppers, Stuffed Bell Peppers, Ground Turkey, Hearty Meals
Quick and Easy Stuffed Bell Peppers
1 hour ~ Serves 6 ~ These Spanish Style Vegetarian Stuffed Peppers are super easy to make and require very little prep time! Packed with vegetarian protein like quinoa and black beans these bell peppers make the perfect hearty meal. If you’d like to add meat to this dish, mix in some cooked ground turkey or beef with your mixture. Garnish your peppers with some onion and cilantro for a refreshing touch and enjoy! #fufuskitchen #easymeals #spanish #tacos #vegetarian
25 minutes ~ Serves 2 ~ Enjoy this Autumn Pearl Couscous Salad anytime of the year! This salad is packed with all your seasonal favorites and is perfect when you want a taste of fall! Mixing cranberries for some added sweetness and pecans for some crunch this light and refreshing salad has the perfect balance. The best part about this recipe is that it can be ready in 25 minutes! #fufuskitchen #salad #vegetarian #fall #Mediterranean Couscous, Foods, Meze, Eten, Kochen, Rezepte, Cuisine, Diner, Food
Easy Pearl Couscous Salad
25 minutes ~ Serves 2 ~ Enjoy this Autumn Pearl Couscous Salad anytime of the year! This salad is packed with all your seasonal favorites and is perfect when you want a taste of fall! Mixing cranberries for some added sweetness and pecans for some crunch this light and refreshing salad has the perfect balance. The best part about this recipe is that it can be ready in 25 minutes! #fufuskitchen #salad #vegetarian #fall #Mediterranean
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25m
Eggs can be boring but not these boiled eggs in a creamy Middle Eastern flavored sauce. This is an egg salad you will eat time and time again. Definitely try it out! #eggsalad #eggs #brunchideas #lunch #brunch #breakfast Tart, Salad Recipes, Egg Salad, Salads, Egg Salad Recipe Healthy, Egg Salad Recipe
The Best Egg Salad
Eggs can be boring but not these boiled eggs in a creamy Middle Eastern flavored sauce. This is an egg salad you will eat time and time again. Definitely try it out! #eggsalad #eggs #brunchideas #lunch #brunch #breakfast
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20m
A savory cake that is packed with oregano flavor and chunks of cheese for the perfect bite. It is quite the addicting baked treat! The sesame on the outside offers a delicious crunch while the inside is moist and fluffy. #zaatar #zaatarcake #easycakerecipes #savorycake Art, Muffin, Recipes, Cake, Zaatar, Moist Cakes, Moist
Za'atar Cake
A savory cake that is packed with oregano flavor and chunks of cheese for the perfect bite. It is quite the addicting baked treat! The sesame on the outside offers a delicious crunch while the inside is moist and fluffy. #zaatar #zaatarcake #easycakerecipes #savorycake
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45m
Literally the easiest egg salad, mayo free. Instead get that creaminess from labneh. It is tart, thick. tangy, and creamy. The zaatar and chili sauce is also very complimenting in flavor. Give this a try for sure! #eggsalad #breakfast #brunch #keto #lowcalorie #lowcarb
The Best Egg Salad
Literally the easiest egg salad, mayo free. Instead get that creaminess from labneh. It is tart, thick. tangy, and creamy. The zaatar and chili sauce is also very complimenting in flavor. Give this a try for sure! #eggsalad #breakfast #brunch #keto #lowcalorie #lowcarb
This is a fantastic healthy make ahead breakfast. The flavors are super flexible too! Have a delicious breakfast in no time, #chiaseed #chiapudding #chiaseedpudding #healthybreakfast #makeaheadbreakfast Chia Pudding, Overnight Oats, Chia Seeds, Chia Seed Pudding, Gluten Free Rolled Oats, Nutritious, Healthy Breakfast
Chia Seed Pudding
This is a fantastic healthy make ahead breakfast. The flavors are super flexible too! Have a delicious breakfast in no time, #chiaseed #chiapudding #chiaseedpudding #healthybreakfast #makeaheadbreakfast
This is one of my favorite go to skillets for a delicious brunch. Eggs and potatoes have always been a fantastic duo. Jazz it up with some more flavors for an even better bite. Check out my video tutorial! #eggskillet #eggsandpotatoes #skilelt #brunch #lunch #eggs Potatoes, Meals, Eggs, Egg Skillet
Egg & Potato Skillet
This is one of my favorite go to skillets for a delicious brunch. Eggs and potatoes have always been a fantastic duo. Jazz it up with some more flavors for an even better bite. Check out my video tutorial! #eggskillet #eggsandpotatoes #skilelt #brunch #lunch #eggs
We all love to enjoy a good omelet. To change things up for your breakfast, try this variation with Middle Eastern flavors. It truly is delicious. #omelet #eggs #mediterranean #lunch #brunch Wines, Thanksgiving, Low Carb Recipes, Omelet
Mediterranean Omelet
We all love to enjoy a good omelet. To change things up for your breakfast, try this variation with Middle Eastern flavors. It truly is delicious. #omelet #eggs #mediterranean #lunch #brunch
Shakshuka is one of those hearty brunch dishes that you can whip up in a matter of minutes. It is the perfect dish to elevate your egg game and add so much more flavor and nutrients. Give my authentic recipe a try! #shakshuka #tomatodish #eggrecipes #brunch #brunchideas Middle Eastern Dishes, Ethnic Recipes, Tomato Dishes, Breakfast Dishes, Authentic Recipes
Shakshuka: A tomato & Egg skillet
Shakshuka is one of those hearty brunch dishes that you can whip up in a matter of minutes. It is the perfect dish to elevate your egg game and add so much more flavor and nutrients. Give my authentic recipe a try! #shakshuka #tomatodish #eggrecipes #brunch #brunchideas
10 Ground Beef Meal Prep Lunch Ideas Meal Prep, Meal Prep For The Week, Meal Prep Dinner Ideas, Healthy Lunch Meal Prep, Meal Prep Bowls, Easy Healthy Meal Prep, Chicken Meal Prep, Healthy Meal Prep
10 Ground Beef Meal Prep Lunch Ideas
10 Ground Beef Meal Prep Lunch Ideas
Falafel has got to be one of the best vegan bites ever! It is creamy and flavorful and goes so well in a sandwich with fixings. You have to try out this homemade falafel recipe. It is freezer friendly too! #falafel #falafelsandwich #sandwiches #veganrecipes Lunches And Dinners, Houmus, Sandwiches, Middle Eastern Recipes, Falafel Sandwich, Falafel Pita, Hummus Recipe, Hummus
The Best Falafel Sandwich
Falafel has got to be one of the best vegan bites ever! It is creamy and flavorful and goes so well in a sandwich with fixings. You have to try out this homemade falafel recipe. It is freezer friendly too! #falafel #falafelsandwich #sandwiches #veganrecipes
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50m
This is the best make ahead chia pudding! It is perfect for brunch or even a snack or dessert. It is creamy and thick and can be layered with many flavors! Give this super easy recipe a try. Just a few ingredients! #chiapudding #makeaheadbreakfast #healthybreakfast #healthydessert #veganrecipes Vegan Recipes, Snacks, Pudding, Overnight Chia Pudding
Healthy overnight Chia Pudding
This is the best make ahead chia pudding! It is perfect for brunch or even a snack or dessert. It is creamy and thick and can be layered with many flavors! Give this super easy recipe a try. Just a few ingredients! #chiapudding #makeaheadbreakfast #healthybreakfast #healthydessert #veganrecipes
Skinny, Courgettes, Zucchini Chips Baked, Zucchini Chips, Low Carb Zucchini, Zucchini Recipes, Zucchini
BAKED ZUCCHINI CHIPS
All the flavors of a delicious lasagna without the extra carbs. These zucchini rolls ups are an amazing healthier alternative. The meal is so easy to put together too! Give it a try! #zucchini #zucchinirecipes #lowcalorierecipes #ketorecipes #glutenfreerecipes #vegetarian Alternative, Low Calorie Recipes, Keto Lasagna, Zucchini Lasagna, Zucchini Lasagna Rolls
Low Calorie Zucchini Lasagna Rolls
All the flavors of a delicious lasagna without the extra carbs. These zucchini rolls ups are an amazing healthier alternative. The meal is so easy to put together too! Give it a try! #zucchini #zucchinirecipes #lowcalorierecipes #ketorecipes #glutenfreerecipes #vegetarian
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40m
This easy Middle Eastern tomato egg dish is sll the rage! Let me tell you why. Its so easy to put together and packs a lot of flavor. The perfect quick brunch meal. #shakshuka #brunch #eggs #eggrecipes #easyrecipe #healthyrecipe Dinner Recipes, Middle East Recipes, How To Make Shakshuka
How to make Shakshuka
This easy Middle Eastern tomato egg dish is sll the rage! Let me tell you why. Its so easy to put together and packs a lot of flavor. The perfect quick brunch meal. #shakshuka #brunch #eggs #eggrecipes #easyrecipe #healthyrecipe
An easy delicious smoothie bowl recipe topped with homemade granola! A healthy way to start the day and it just takes 5 min! Check it out! #smoothie #smoothierecipes #smoothiebowl #strawberry #granola #healthyrecipes #healthybreakfast Healthy Eating, Smoothie Recipes, Smoothie Bowl Recipe, Smoothie Ingredients, Smoothie Bowl, Banana Smoothie Bowl
5 Min Smoothie Bowl!
An easy delicious smoothie bowl recipe topped with homemade granola! A healthy way to start the day and it just takes 5 min! Check it out! #smoothie #smoothierecipes #smoothiebowl #strawberry #granola #healthyrecipes #healthybreakfast
These gluten & dairy free oat crepes are super easy to put together and healthy! They can be savory or sweet. Dress up with whatever fillings & toppings you like! #oatcrepes#healthycrepes#glutenfreecrepes#dairyfreecrepes#easybrunch Crêpes, Dairy Free, Gluten Free Dairy Free, Healthy Crepes, Gluten, Oats
Healthy Oat Crepes
These gluten & dairy free oat crepes are super easy to put together and healthy! They can be savory or sweet. Dress up with whatever fillings & toppings you like! #oatcrepes#healthycrepes#glutenfreecrepes#dairyfreecrepes#easybrunch
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20m