You mix one ounce package of vanilla Greek yogurt, 2 tbsp peanut butter, 1 tbsp honey and a dash of cinnamon - this Dip makes about 5 Servings at 60 Calories each. Dip Apple Slices, Bananas, most any fruit or a healthy cracker!
This would be a great healthy toddler snack. Blueberries covered in honey greek yogurt and frozen. Great healthy snack to have around when craving sweets. I am a huge fan of honey greek yogurt! These sound amazing.
I'm doing these challenge now but you can do also the 1 to 100 burpee challenge. Each day do one more burpee that the day before . I lost 8 pounds doing that. Example : day 1 burpee, day 2 burpee until you finish in day 100 : 100 burpees.