Gabrielle Tremblay

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Gabrielle Tremblay
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BOOTY WORKOUT . - As promised here is some Glute accessory work for after squats/hip thrusts . -Lunges 4x12. -Good Mornings 4x12.…

BOOTY WORKOUT . - As promised here is some Glute accessory work for after squats/hip thrusts . -Lunges 4x12. -Good Mornings 4x12.…

Workout your upper back, glutes and lats. 3 to 4 sets of 12 dumbell rows for your upper back. Step ups are great for lower legs and glutes with cardio. Do 3 sets of 30 secs.

Workout your upper back, glutes and lats. 3 to 4 sets of 12 dumbell rows for your upper back. Step ups are great for lower legs and glutes with cardio. Do 3 sets of 30 secs.

Stunning Casual Work Outfit For Summer 18

Stunning Casual Work Outfit For Summer 18

11.2k Likes, 284 Comments - Squats (@squats) on Instagram: “Booty workout!🔥💙 Video by @stef_fit #squats #fitness”

11.2k Likes, 284 Comments - Squats (@squats) on Instagram: “Booty workout!🔥💙 Video by @stef_fit #squats #fitness”

Nice space design

Nice space design

This engagement ring is goals!

This engagement ring is goals!

Easy Spring Outfits Can Wear To Work 25

Easy Spring Outfits Can Wear To Work 25

Hip thrusts are definitely a staple in my lower body workouts! I incorporate them at least once a week. When doing these I make sure to…

Hip thrusts are definitely a staple in my lower body workouts! I incorporate them at least once a week. When doing these I make sure to…