How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.
Suzy Squats funny casual wear tank top, perfect to wear out to the beach, festivals or lazy sunday mornings or as a gift for a friend! You can find more funny casual wear and workout clothing at the Suzy Squats store by clicking the link above.