Relationships

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Lauren Levi | Poetry on Instagram: "Vulnerability. My love language is vulnerability. I believe love is a safe place to rest our wounds whilst we continue to try to stitch them up. 

What is your love language?

#poetry #poem #love #lovepoem #lovequotes #lgbt #poetrycommunity"
Lauren Levi | Poetry on Instagram: "Vulnerability. My love language is vulnerability. I believe love is a safe place to rest our wounds whilst we continue to try to stitch them up. What is your love language? #poetry #poem #love #lovepoem #lovequotes #lgbt #poetrycommunity"
Diego Perez on Instagram: "Leave a 💙 if this set resonates. 

Sending love to all 🙏🏽☀️ 

#lighter #communication #couplegoals #growth #relationshipquotes #relationshipgoals"
Diego Perez on Instagram: "Leave a 💙 if this set resonates. Sending love to all 🙏🏽☀️ #lighter #communication #couplegoals #growth #relationshipquotes #relationshipgoals"
Sadaf Siddiqi on Instagram: "Believe it or not, we experience hundreds of emotions every single day. 

As a psychotherapist, I wish we all learned the tools to manage these experiences as children so that by the time we’re adults, we’ve already had plenty of practice.

It’s never too late to learn though and you can absolutely rewire your brain to process and respond (instead of react) during difficult times. 

Which one is the hardest for you to do? For me, the second one is something I’ve had to practice a lot for it to become a natural part of my response pattern."
Sadaf Siddiqi on Instagram: "Believe it or not, we experience hundreds of emotions every single day. As a psychotherapist, I wish we all learned the tools to manage these experiences as children so that by the time we’re adults, we’ve already had plenty of practice. It’s never too late to learn though and you can absolutely rewire your brain to process and respond (instead of react) during difficult times. Which one is the hardest for you to do? For me, the second one is something I’ve had to practice a lot for it to become a natural part of my response pattern."
Patrick Teahan on Instagram: "We might be coaching them about boundaries with their toxic family.⠀⁠
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We might be feeding them self-help books.⠀⁠
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We might be trying to get them to fix their relationship with their sister.⠀⁠
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We might even be trying to get them to be better parents in blended families. ⠀⁠
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We might be trying to sell them on therapy. ⠀⁠
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When I see clients struggling with a partner who isn't psych minded - ugh. I get it. It's really, really tough, especially if that client is on a path. Sometimes, their partner eventually goes to therapy and things get better, sure, but what I'm describing here isn't about the outcomes. ⠀⁠
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Most of the time - their partner has zero interest and that is their choice. That's the brutal honesty. ⠀⁠
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Our work is to look at how we a Toxic Family, Blended Family, Self Help Books, Inner Child, Therapist, I Got This, Patrick, Coaching, Relationships
Patrick Teahan on Instagram: "We might be coaching them about boundaries with their toxic family.⠀⁠ ⠀⁠ We might be feeding them self-help books.⠀⁠ ⠀⁠ We might be trying to get them to fix their relationship with their sister.⠀⁠ ⠀⁠ We might even be trying to get them to be better parents in blended families. ⠀⁠ ⠀⁠ We might be trying to sell them on therapy. ⠀⁠ ⠀⁠ When I see clients struggling with a partner who isn't psych minded - ugh. I get it. It's really, really tough, especially if that client is on a path. Sometimes, their partner eventually goes to therapy and things get better, sure, but what I'm describing here isn't about the outcomes. ⠀⁠ ⠀⁠ Most of the time - their partner has zero interest and that is their choice. That's the brutal honesty. ⠀⁠ ⠀⁠ Our work is to look at how we a
Luis Mojica on Instagram: "Please join my course if you're having relationship issues.⁠
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The point of a rupture is to go inside and hold what ruptured inside of YOU.⁠
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Yes accountability is great when the other is open to it. But what if they won't?⁠
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What if they're dead?⁠
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What if the relationship is over and the rupture still lives in you?⁠
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This is the importance of learning how to relate to these parts that live in your own body.⁠
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My course will impeccably teach you how to do this. Just click on the link in my bio on and join the waitlist and you'll get an invite to register early next week.⁠" Relationship Issues, Invite, Accounting, Hold On, Dead, Join, Early, Teaching
Luis Mojica on Instagram: "Please join my course if you're having relationship issues.⁠ ⁠ The point of a rupture is to go inside and hold what ruptured inside of YOU.⁠ ⁠ Yes accountability is great when the other is open to it. But what if they won't?⁠ ⁠ What if they're dead?⁠ ⁠ What if the relationship is over and the rupture still lives in you?⁠ ⁠ This is the importance of learning how to relate to these parts that live in your own body.⁠ ⁠ My course will impeccably teach you how to do this. Just click on the link in my bio on and join the waitlist and you'll get an invite to register early next week.⁠"
Esther Perel on Instagram: "Cultivating trust requires millions of micro-risks that show us we’re not foolish for being confident in our relationship. It requires taking risks together that show us our partner isn’t the same as the people from our past who hurt us. Most importantly, trust requires taking risks together that help us grow into better partners for each other. If we let each other fall in the past, it’s going to take a lot of trust falls to show that we’re committed now to always catching each other, to really holding each other at our most vulnerable. The worst case scenario is that they drop us so many times that we finally understand we can’t trust them. That’s important to learn, too. But if we don’t take the risk at all, we might never know either way.

Visit the link in Worst Case Scenario, Micro
Esther Perel on Instagram: "Cultivating trust requires millions of micro-risks that show us we’re not foolish for being confident in our relationship. It requires taking risks together that show us our partner isn’t the same as the people from our past who hurt us. Most importantly, trust requires taking risks together that help us grow into better partners for each other. If we let each other fall in the past, it’s going to take a lot of trust falls to show that we’re committed now to always catching each other, to really holding each other at our most vulnerable. The worst case scenario is that they drop us so many times that we finally understand we can’t trust them. That’s important to learn, too. But if we don’t take the risk at all, we might never know either way. Visit the link in
Dr. Nicole LePera on Instagram: "Things people will often say in therapy: “My dad didn’t show it, but I knew he loved me” “We knew not to bother him much, he kept to himself” “We worked hard but he didn’t really have time for us” “My mom drove him crazy, he had to leave” “He provided for us” (implying besides work little or no help was given to their mother) Many women grow up seeing a distant and disconnected father figure who doesn’t know how to emotionally support the family. Much of this comes from their own childhoods and the heavy marketing of past generations that said men are to be hands off. Some women grow up watching their fathers have a string of affairs, betraying their mother, or showing up only when it’s convenient. Seeing their mother accept this treatment signals Grown Women, He Loves Me, Father Figure, Disconnected, Bothered, Distant, Psych, Betrayal, Have Time
Dr. Nicole LePera on Instagram: "Things people will often say in therapy: “My dad didn’t show it, but I knew he loved me” “We knew not to bother him much, he kept to himself” “We worked hard but he didn’t really have time for us” “My mom drove him crazy, he had to leave” “He provided for us” (implying besides work little or no help was given to their mother) Many women grow up seeing a distant and disconnected father figure who doesn’t know how to emotionally support the family. Much of this comes from their own childhoods and the heavy marketing of past generations that said men are to be hands off. Some women grow up watching their fathers have a string of affairs, betraying their mother, or showing up only when it’s convenient. Seeing their mother accept this treatment signals