Tim Giesbrecht
More ideas from Tim
16 foods to help with upset stomachs and headaches.

16 Simple Healing Foods - banish the occasional headache or upset tummy with remedies straight from your kitchen. Bananas are great for headaches, muscle cramps, stomach upset and pms. Most of us don't get enough magnesium and potassium in our diets.

Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled with olive oil, sprinkled with Parmesan cheese & roasted (at 425 until potatoes are soft).  Super simple & tasty. AKA Ratatouille!!

My Fav way to eat veggies.Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled w EVOO, sprinkled w Parmesan cheese & roasted to perfection. Gorgeous new way to eat your veggies!