my words

Collection by Gemma Stone

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a collection of words from my blog

Gemma Stone
Gemma Stone - 4 ways life is better now Design Your Life, Life Is Good, Relationship, Good Things, Nail, Stone, Health, Color, Colour

4 ways life is better now - Gemma Stone

Living an unconscious life is rough. There’s more suffering, struggle, and self-sabotage. There’s less health, energy, and meaning. Life design opens up a new way of living. It’s not golden all the time, but generally, life is a whole lot better when you design your life the way you want it to be. Here are four […]

Tour Cusco and Machu Picchu in 4 days. Visit the city of Cusco, the Sacred Valley of the Incas and the Inca city of Machu Picchu. Tour from Cusco to MachuPicchu Macchu Picchu Peru, Machu Picchu Travel, Lonely Planet, Cheap Countries To Travel, Pichu, Les Continents, Peru Travel, Wonders Of The World, South America

great life retreats - Gemma Stone

Explore the world. Make amazing friends. Design a life you love. On a Great Life retreat you will experience the wonder of the world, dive into the art and science of designing a life you love and add a dose of love to the world. If you are ready to press pause on life, reflect on what […]

The purpose of self-sabotage is to mitigate uncertainty. When we are facing the unknown or walking into unfamiliar territory, fear kicks in to protect us. Of course, most of the time, this happens . Railroad Tracks, Good Times, Purpose, Kicks, About Me Blog, Walking, Wisdom, Shit Happens, Words

sabotaging yourself? here's why. - Gemma Stone

The purpose of self-sabotage is to mitigate uncertainty. When we are facing the unknown or walking into unfamiliar territory, fear kicks in to protect us. Of course, most of the time, this happens unconsciously. We don’t intentionally sabotage ourselves. If it was intentional we would call it self-preservation. Self-sabotage is born from fear. We don’t ask […]

do what matters most - Gemma Stone What Matters Most, Believe, About Me Blog, Thoughts, This Or That Questions, Stone, Rocks, 1st Birthdays, Rock

do what matters most - Gemma Stone

I believe in letting it be easy. Most of the time, if it doesn’t feel like ease I don’t do it. But, there are times when it is necessary to do hard things in order to honour what deeply matters. The question is not, what is easy? The question is, what matters most? If you […]

33 lines for my year - Gemma Stone reflecting on another year lived from love. Birthday Blessings, About Me Blog, Stone, Inspiration, Biblical Inspiration, Rocks, 1st Birthdays, Rock, Inhalation

33 lines for my 33nd year - Gemma Stone

My 33rd year has passed and over 643 birthday blessings flew in from around the world – snail mail, voice notes, social posts. No note went unread. Your love went straight to my heart. Thank you. As per my newish tradition, here are … … 33 lines to wrap up my 33rd year. I am a […]

Gemma Stone It's not about having it all About Me Blog, Wings, Feelings, Stone, Feathers, Rocks, 1st Birthdays, Rock, Stones

still feeling unfulfilled? do this. - Gemma Stone

Even if your life looks the way you want it to look, you may not feel the way you want to feel. You might begin to wonder … Why did I accumulate all this stuff? Why did I say yes to the promotion? Why did I want the roles I wanted? Why don’t I feel […]

5 signs your goals don't have soul - Gemma Stone Great Life, Serenity, Goals, Signs, Vibrant, Winter, Winter Time, Shop Signs, Sign

5 signs your goals don't have soul - Gemma Stone

When our goals lack soul we feel burdened. Heavy. Trapped. Constantly seeking and never feeling satisfied, we race to achieve more. Unexamined goals prevent us from living a life we love. Here are five signs your goals need a little more soul. Your satisfaction is dependent on the outcome. If you’re focused on the end […]

have you outgrown your life? She Wolf, Your Life, About Me Blog, Passion, Words, Sweet

have you outgrown your life? - Gemma Stone

When we are young, we are placed in a container by the judgments, labels, and expectations of others. As we grow up, our world asks us to define ourselves and commit to that definition before we really know ourselves. With such an impossible demand, it’s easy to unconsciously default to the judgments, labels, and expectations we were given when we […]

love is essential to life Evolutionary Psychology, Feeling Unloved, About Me Blog, Essentials, Science, Stone, Life, Science Comics, Rocks

love is essential to life - Gemma Stone

The more I study the psychology of love and fear, the more clearly I see that not loving enough and feeling unloved are at the foundation of all the problems in our world. Love is essential to life. Research from the field of evolutionary psychology tells us that love is necessary for cell growth — […]

radial self love – the key to everything good Perception Management, Everything Is Awesome, Self Love, About Me Blog, Key, Self Esteem, Unique Key

radial self love - the key to everything good - Gemma Stone

For a long time I didn’t love myself. I tried to cover up my lack of self-love by winning awards, being the captain, and by being a good little over-achiever. I was an expert in the fine art of perception management. I was a chameleon. I would change myself to fit into my environment in order […]

{poem} the magic word is love by Gemma Stone Magic Words, Poem, I Am Awesome, About Me Blog, Flower Girl Dresses, Stone, Wedding, Casamento, A Poem

the magic word, is love - Gemma Stone

You were three years old.It was an ordinary day. A rainbow of Lego scattered across the floor. In my best motherly voice, will you please clean up the Lego? You thought, for an ordinary moment. Only if you say the magic word. Confused. I thought I already did. What is the magic word? Confused. You […]

do you feel other people's pain? do these 8 things - Gemma Stone Bad Friends, Emotional Pain, Do You Feel, A Blessing, Other People, About Me Blog, Thoughts, Feelings, Stone

do you feel other people's pain? do these 8 things - Gemma Stone

There was a time in my life when I felt responsible for the emotional pain of others. I thought if I didn’t share their burden, I was a bad friend, sister, daughter … human. Being acutely aware of, and feeling the pain of others can be a blessing and a curse — often it’s both. If you […]

your Great Life - a love story - Gemma Stone Story Poems, Out Of The Dark, Great Life, Live Life, Love Story, Stone, Quotes On Life, Rocks, 1st Birthdays

your Great Life - a love story - Gemma Stone

I used to worry about being big and important and beautiful and loved. I used to want to shine so bright they could see my light on the other side of the world and every soul seeking a way out of the dark could find its way. I tried to live life as best I […]

this is what life does - Gemma Stone What Is Life About, About Me Blog, Stone, Poem, Flamingo, Music Guitar, Tenerife, Spanish, Dance

this is what life does - Gemma Stone

Life pushes you to the edge. This is what life does. You push back to safe ground. Life pushes you to the edge. If I take the leap, I don’t think I’ll survive. You push back to safe ground. Dimming your light. Compromising. Playing nice. Repressing. Sacrificing. Numbing. Denying. Life pushes you to the edge. […]

when yes becomes no - Gemma Stone Yes, About Me Blog, Stone, Rocks, 1st Birthdays, Rock, Stones

when yes becomes no - Gemma Stone

Changing my mind is edgy for me because I value integrity. My mentor, Larry, taught me a valuable lesson about integrity. Here’s the quickie version of the story :: I rescheduled my weekly meeting with Larry four weeks in a row. When we finally met, he taught me how important it is to do what you […]

  I M Not Good, Salman Rushdie, Enough Is Enough, About Me Blog, Change, Wordpress, Stone, Inspiration, Biblical Inspiration

change beliefs, spark change - Gemma Stone

In my work with clients, one of the first things we untangle are limiting beliefs. I’m not worth it. I’m not good enough. I’m not loveable. There’s not enough time, money, energy. I’ll never get out of this place. Life is too hard. I’ll never be happy. I’m too {old, fat, young, uneducated} I need to […]

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